Right hand -
I have broken my finger. I had an xray and it shows I fractured my right little finger. I spent 4 hours in A&E and then 4 hours at the Fracture Clinic. It's OK though. I just can fall on it for 6 weeks from when I did it (6th March, on the bike at Danbury).
It's Thursday night (3rd April) and I've not ridden my mountain bike for a month. I have to wait another two weeks. I cannot risk damaging it some more.
Ankle -
I saw the physio last week. He has given up.. He is not able to fix me. The injury has now switched to the other leg and is more severe. I cannot run for 15 seconds without having a limp for 4 days. When I run I can almost feel it grind in my right ankle. The physio no longer thinks it is ankle impingement but is now saying I have bad bio-mechanics and has refered me back to my GP who has now referred me to a orthopedic consultant and supposedly a podiatrist. In the meantime I am going to see a private podiatrist next Tuesday..
Great eh ? No running for 2 months and now no mountain biking.. I am going to get a new road bike.
T
2 comments:
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Sorry to hear about that Toby.
Do the doctors think sufficient rest and then a less intensive running regime is possible in the future?
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